Savoring
An emotion-regulation strategy involving the mindful noticing, appreciating, and intensifying of positive experiences — past, present, or anticipated future — to support subjective wellbeing. Savoring differs from general reminiscence in its deliberate focus on amplifying positive affect, and has been proposed in HCI as a guiding principle for technology design that supports older adults, people in grief, or those managing chronic illness or cognitive decline. For accessibility, savoring-oriented design shifts success metrics away from task efficiency toward peace of mind, dignity, and sustained positive emotional engagement.
Category: Wellbeing · Psychology · Mental Health
Related: Reminiscence · Reminiscence Therapy · Memory · Older Adults